What is Shiatsu ?

Origin of the word: shi = finger and atsu = pressure.

Shiatsu finds its origin in China and was formally established in Japan in the early 20th century.

Massages using the shiatsu technique:

These are massages which consist on applying pressure with the palms and thumbs on the "meridiens" (energy paths or channels on the body). These pressures enable stretching and the release of tensions.

relaxation and energization

The therapeutic aspects of shiatsu

Shiatsu allows:

• a reduction of stress and tensions
• a stimulation and strengthening of natural self-healing powers
• a balancing of the energy system as a whole
• physical and psychological relaxation, thus contributing to the improvement of well-being and quality of life

Shiatsu intervenes as a support to relieve many pathologies:

• insomnia
• anxiety and depression
• burn-out
• muscle tension
• digestive disorders
• ...